Class Schedule 817 444 4800

M-F 5AM-9PM * Saturday 7AM-6PM * Sunday noon-6PM

120 East Main Street Azle, Tx 76020

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Our class schedules

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March Aerobics Schedules

 

Monday 

Tuesday

Wednesday

Thursday

Friday

Saturday

8:00am

 

Power Pilates

Jan

    
8:30am

Power Tone

Pam

          

9:00am

   Cardio
Kickboxing
Amy

Power Pilates

Jan

 Cardio
Kickboxing
Amy

Power Pilates

Cathy

 Cardio Blast

Pam

5:00 pm

Step 101

Ann

Power Pilates

Ann

Step 101

Ann

Body Blitz

Ann

  

 

5:45 pm

Ab Express

Ann

Ab Express

Ann

Ab Express

Ann

Ab Express

Ann

 

 

6:00 pm

Step Challenge

Pam

Step & Tone

Melissa

 

Step Challenge

Pam

Step & Tone

Jamie M.

 

 

 6:45 pm 

Body Blitz

Jamie M.

Ab Express

Melissa

 

Ab Express

Jamie M.

 

 
7:00pm   Cardio
Kickboxing
Amy		   Cardio
Kickboxing
Amy		    

 

 

CLASS SCHEDULE DESCRIPTION 

Step & Tone - This class is divided into two segments:  a moderate intensity cardio workout using Step combinations for fat-burning and strengthening exercises using weights and resistance bands to tone and shape your body.

Body Blitz - Reshape your body with this revved-up calorie blasting workout.  Class is divided into heart thumping cardiovascular segments and muscle burning strength moves to tone your entire body.

Kickboxing - Workout incorporates easy to follow boxing inspired drills.  Easily modified to suit your level.

Step Challenge - A fun, challenging choreographed step class that works your cardiovascular system at a moderate to high intensity. Guaranteed to make you burn those extra calories.

Power Pilates - Pilates exercises offer a complete fitness system.  They strengthen the "CORE" muscles of the torso while increasing flexibility throughout the body.  The techniques create sculpted muscles, reduce stress and increase energy.

 

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